| Valerian helpful for menopausal sleep problems |
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31 August 2011 A new study published in the journal 'Menopause' shows the herb valerian to be effective for menopausal women suffering sleep problems. Menopause: September 2011 - Volume 18 - Issue 9 - pp 951-955
http://journals.lww.com/menopausejournal/Abstract/2011/09000/Effect_of_valerian_on_sleep_quality_in.6.aspx |
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